Bring the warm vibrant flavors of Eritrea and Ethiopia to your table in this beginners guide! In this cookbook, you'll learn 10 signature Eritrean/Ethiopian recipes which are quick and simple to make. Full of warmth, love and authentic flavors, these East African dishes will make you the envy of your friends and family! With over 50 years of experience cooking Ethiopian & Eritrean food, Mama Ami takes you on an East African food adventure through photography of beautiful dishes and stories. Recipes Include: spicy lamb, chicken stew, curry rice, grain bowl, sautéed potatoes, green beans, chickpeas, as well as, delicious vegan, vegetarian and gluten free options.Vegan & Vegetarian Ethiopian / Eritrean Dishes: • Shiro (Chickpea Stew)• Alecha (Vegetable Curry) • Kinche (Grain Bowl)Most Popular Eritrean and Ethiopian Food To Eat With Injera: • Tsebhi Derho/Doro Wot (Chicken Stew)• Tesga Qulwa / Awaze Tibs (Beef) • Yebeg Tibs (Lamb)For More: https://linktr.ee/MamaAmisKitchen